You decided to take care of your health and fitness forever. Your focus is on looking after your well being and you understand that health and fitness is a long term lifestyle choice. Although you may want to lose weight and get toned you have made the decision to ditch the faddy diets and get consistent with your exercise regime.
You have probably joined a gym in the past and have been going on and off for years. You have tried various diets and ended up frustrated and disappointed that you cannot keep the consistency and discipline going. You need an exercise regime that is interesting and fun. You also need to be held accountable.
You want to put a stop to the yo-yo cycle and choose to make health and fitness part of your lifestyle forever. You want to exercise consistently and eat healthy and balanced meals of your choice. You wish to exercise with friendly like minded women within a group setting and have fun.
Clients in this programme are looking to make their health and fitness part of their lifestyle. By the end of the programme clients will feel fitter, stronger, more confident and more energetic.
What is included in the programme:
• £80 per month - Attending group sessions 3 times per week
• £57 per month - Attending group sessions 2 times per week
NOTE: This is our 12 month membership plan. Payment is by standing order on the 1st of every month.